listen
An excellent Bible talk exploring how we might come to God with our sadness and grief, and connect with him through prayer.
An excellent Bible talk exploring the experience of fear and how we might bring it to God, praying our emotions.
watch
We know it’s important to listen to others, and this video will help you listen for the emotions in others - perhaps helping you to notice the emotions you are having.
Each of us can benefit from having our emotions heard and helped by someone we trust. God does this beautifully in the Psalms.
Reflect
Use these guided reflections to examine your own emotional life.